Once it begins to boil, cover the pot and simmer for 12-15 minutes or until it appears translucent and tender. I love making extra stuffing when I make stuffed peppers to eat for lunch the next day! Baking & Spices. Set aside. This Italian Stuffed Peppers recipe is gluten-free and could easily be made dairy-free by omitting the cheese on top {although it does make them extra delicious}! I’m so glad you enjoyed these! https://www.tasteofhome.com/recipes/stuffed-peppers-with-quinoa Sweat for a … Thank you, Megan! Cook for 1 minute. In this easy recipe, the bell peppers are stuffed with a mixture of vegetables, quinoa, white beans, marinara sauce and cheese. See my guide on how to use an Instant Pot. Thanks for the recipe. While oven is heating, in a skillet cook ground turkey, onions, garlic and (Even the picky one.) Preheat your oven to 400F. Wash, slice in half and remove seeds. In a large bowl, combine beef mixture, salt, pepper, quinoa and sauce. Set aside. In a large saute pan, cook ground beef, onions, and garlic until beef is browned. Italian Quinoa Stuffed Peppers Kristine's Kitchen. Stuffed Pepper Casserole is excellent when you are craving the flavors but want none of the work. 1/2 cup Quinoa. Unsubscribe at any time. So, I've become more creative in the kitchen-- for years, I've been creating recipes that haven't cramped my inner foodie style and are simple to make and crowd pleasers. Traditional stuffed peppers include ground beef, tomatoes, rice, seasoning, and cheese. Subscribe and receive FREE weekly meal plans plus my best tips eBook. Dairy. Print Recipe Pin Recipe Prep Time 15 mins Remove from the heat and stir in the cooked quinoa and 3 tablespoons parsley. JK. italian stuffed peppers, quinoa stuffed peppers, vegetarian stuffed peppers, (cannellini or other small white beans, rinsed and drained). https://www.allrecipes.com/recipe/261727/vegan-quinoa-stuffed-peppers Place the peppers, cut sides up, in a baking dish. The flavor is worth the extra calories! Ingredients: 1/2 cup dry quinoa 1 cup water 4 bell peppers, sliced in half lengthwise, seeds and white pith removed 1 tablespoon coconut oil 1 small onion, chopped 1 clove garlic, minced 1 cup chopped mushrooms (about 4 ounces) 1 zucchini, chopped White quinoa has the most delicate taste and the lightest texture. Add the crushed tomatoes, chickpeas and remaining ¼ teaspoon salt, bring to a boil, then simmer for 10 minutes. Bring to a boil, then reduce heat to low and cook for 15-20 minutes, until most of the water is absorbed. 2 stalks celery – sliced. 2 scant cups vegetable stock (sub water, but it will be less flavorful) My Italian Stuffed Peppers feature ground beef, rice and onions with marinara, Pecorino Romano, mozzarella and basil! Prep Time 10 minutes. In a large bowl, combine beef mixture, salt, pepper, quinoa and sauce. Remove from oven and enjoy! Serve hot. These look great! Hello delicious whole grains! Italian Stuffed Peppers Recipe Stuffed Bell Peppers Ingredients. Spinach Artichoke Quinoa Stuffed Peppers are a cheesy twist that uses a favorite combo in a fresh way. Top with mozarella and parmesan cheese. Preheat oven to 350. 4 Large Bell Peppers 1 tsp olive oil Filing: 1 Pound Ground Beef 1/4 Cup Chopped Onions 1/2 Cup Uncooked Quinoa 1 Large Clove Garlic, finely diced 1 cup vegetable broth or water 1/2 cup chopped tomato 3/4 cup Sargento Shred Parmesan Cheese The turkey quinoa filling is adapted from our popular turkey taco quinoa skillet recipe to create a well-rounded meal that the entire family will love. Leftover stuffed peppers can be reheated for lunches. Add quinoa, water and salt to a small saucepan. These vegetarian stuffed peppers are loaded with quinoa and black beans for a delicious and healthy family meal. These stuffed peppers make a complete meal and are so filling! Made with quinoa, ground beef, peppers, Italian spices, fire roasted tomatoes and topped with cheese. https://veggiesociety.com/vegan-quinoa-stuffed-peppers-recipe My daughter and I loved them. This version of stuffed peppers is light and full of fresh flavors. If you don’t have a dairy sensitivity, I recommend using the cheese. Thank you for supporting Kristine's Kitchen! Want to Make Vegetarian Quinoa Stuffed Peppers?. Prep the bell peppers. I can eat one half, plus half of another half, maximum. 2 stalks celery – sliced. This site contains affiliate links. Remove from heat. The extra leftover filling is so good for lunch! Cook the quinoa along with the spices. Rinse quinoa in a fine mesh strainer. Pingback: Southwestern Quinoa Stuffed Peppers Recipe - Yummy Healthy Easy. Place the quinoa and water in a small saucepan. I’m so glad that everyone enjoyed these! Spinach Artichoke Quinoa Stuffed Peppers are a cheesy twist that uses a favorite combo in a fresh way. Please try again. They’re a healthy, protein-packed vegetarian meal! . https://verilymag.com/lifestyle/italian-quinoa-stuffed-peppers Place the stuffed peppers into a 9 x13 dish and pour the chicken stock on the bottom. (To be clear, stuffed peppers … I made these peppers. Add the beans, cooked quinoa, parsley, and ¾ cup of the mozzarella to the skillet, and stir until evenly combined. I wish everything tasted like mac & cheese too! I originally shared this recipe three years ago, and it was long overdue for new photos. Place in a casserole dish sprayed with non-stick spray. Stir in the garlic, Italian seasoning and red pepper flakes. These peppers were delicious! If you happen to have homemade marinara sauce in your freezer, that will work, too! You should have just enough for the 6 halves. Added bonus: each serving has only 210 calories! Feeding Kids a Sausage Quinoa Stuffed Pepper. 2. I could eat these all week long! 3. Pasta & Grains. https://minuterice.com/recipes/rice-and-quinoa-stuffed-peppers Print Recipe Pin Recipe Prep Time 15 mins Italian Stuffed Peppers and Mexican Stuffed Peppers are the OGs. Southwestern Quinoa Stuffed Peppers Recipe - Yummy Healthy Easy. Servings 6. Your email address will not be published. There was an error submitting your subscription. Bake 10 to 15 minutes or until bell peppers … Quinoa Stuffed Peppers - A delicious vegetarian dinner that's perfect for Meatless Monday and every night of the week! Made with a handful of simple ingredients they only require 5 minutes prep time and make a great family weeknight meal when served with your favorite sides. These delicious stuffed peppers make for a colorful and easy vegetarian weeknight meal. Scoop the filling into each of the bell pepper halves, and top with the remaining mozzarella cheese. This Easy One Pot Quinoa Stuffed Pepper Casserole is done in 30 minutes and is one of my favorite quinoa recipes! Cover baking dish with foil and bake for 35 minutes, until the peppers have slightly softened and the filling is hot. Extra Pecorino is nice, but not necessary. Preheat your oven to 375 degrees F. Lightly coat a 9×13-inch baking dish with nonstick spray. Let stand for about 5 minutes before serving. 4 bell peppers of any color (cut in half and seeds removed) 1 cup or a small onion (chopped) 2 large cloves of garlic (finely chopped) ½ cup sweet corn (frozen or fresh) Once the sausage is browned add minced garlic, onion powder, salt and pepper, and Italian seasoning. These easy turkey stuffed peppers requires only 15 minutes of prep work. Meanwhile, heat the olive oil in a large skillet over medium heat. If your quinoa has not already been cooked, brink the quinoa and vegetable stock to a boil. 7. Cook until sausage is cooked through and onions are translucent. share. Fill each pepper with the quinoa mixture. Pour water into bottom of casserole dish. Total Time 50 minutes. Place in a casserole dish sprayed with non-stick spray. Stuffed Pepper Casserole is excellent when you are craving the flavors but want none of the work. 2. My husband is a tough sell for meatless meals and he loved them too. Pour water into bottom of casserole dish. ©2020 But I like to serve them with The Best Italian Green Salad with Homemade Dressing. Success! A quick dinner idea that has all the flavors of a classic stuffed pepper recipe. The first tip is to use red bell peppers (or orange, yellow, or purple). If you make a purchase through these links, I may receive a small commission, at no extra cost to you. You can leave out the cheese to make these peppers dairy-free. The fact that your kids liked them (in so many words) means my husband will probably be a fan too! 8 oz fresh mozzarella cheese, cubed; reserve 2 thin slices to top the peppers. Home » Dinner Recipes » Quinoa Stuffed Peppers. Stuffed Bell Peppers Without Rice. Optional: top each … This week, for example, we’re having Slow Cooker BBQ Chicken Sandwiches, this one pot One Pot Creamy Asparagus Chicken Pasta and these quinoa stuffed peppers. 4.67 from 3 votes. Parmesan cheese, medium carrots, salt, olive oil, diced tomatoes and 12 more. Store-bought marinara sauce is used in this recipe because it adds lots of flavor without the effort of making your own sauce. https://ohsweetbasil.com/quinoa-stuffed-peppers-casserole-recipe A quick dinner idea that has all the flavors of a classic stuffed pepper recipe. 6. May 30, 2014 - These cheesy Quinoa Stuffed Peppers take stuffed peppers to a whole new level! Omit cheese or replace with nutritional yeast. Place in lightly greased baking dish. Heat olive oil in a large nonstick skillet over medium-high heat. I love stuffed peppers, and that’s such a great idea making them ahead and baking them just before eating. 4 Peppers. When I first posted it, it was actually pretty popular despite the mediocre photos. Bring to a boil and then reduce the … Slice … red are my favourite so sweet and yummy and quinoa is definitely a perfect companion.. this looks yuumy! VEGETARIAN QUINOA ITALIAN PEPPERS (Slightly Modified from Shrinking Inkdgirl Blog) Ingredients: 4 large bell peppers (look for big ones with flat bottoms that will stand up on their own) 8 baby carrots – sliced. This Easy One Pot Quinoa Stuffed Pepper Casserole is done in 30 minutes and is one of my favorite quinoa recipes! 1/4 cup Cheese. Cut the bell peppers, remove the core and seeds and keep aside. Or, you can bake them right away and reheat later on. 4. Bring to a boil and then reduce the heat to a low simmer. 5. Place the quinoa and water in a small saucepan. 1 Salt and pepper. Spoon the remaining sauce over the top of the peppers. Quinoa is a superfood that is packed with protein and other essential nutrients and goes well with the other veggies in this dish: mushrooms, tomatoes, red onions and bell peppers. Nutritional Info. Now I’m craving them. Look for a brand with just a few, recognizable ingredients and a low sugar and low sodium content. Depending on the size of your peppers, you may have enough filling to fill one more pepper. Mix quinoa with cooked sausage and onions, diced tomatoes, spinach, basil, Parmesan cheese, and cubed mozzarella. Cooking is a hobby I've relished for as long as I can remember. I will be making theses again! Healthy Vegetarian Stuffed Bell Peppers with quinoa, black beans, and delicious Tex-Mex seasoning. https://minuterice.com/recipes/rice-and-quinoa-stuffed-peppers Bake for 40 minutes or until peppers are tender and stuffing is heated through. Uncover and bake for 5 more minutes, until the cheese just begins to brown. These cheesy Quinoa Stuffed Peppers take stuffed peppers to a whole new level! The big tip is: Do it! 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