No one suspected that this cake was ANYTHING but rich and decadent. Aug 7, 2017 - This Healthy Chocolate Coconut Cake is super fluffy, supremely chocolatey, and speckled with shredded coconut throughout. Melt in the microwave. I do this in … It was better, but still not something I’d be proud of serving to friends and family. Whole Wheat flour is an excellent replacement in chocolate cakes. Stir to combine, and immediately spread evenly over warm cake. ^_^ You can probably add more coconut oil to it or add an extra egg to make it more dense. I used melted baking chocolate and cocoa powder to get the dark, rich color and taste. Copyright © 2020 Living Healthy With Chocolate. Your information will *never* be shared or sold to a 3rd party. The flavor is intense! I think pure pumpkin puree MIGHT work, but you’ll probably need to use 1 cup since pumpkin puree contains less water than applesauce. If you like this recipe and would love to have over 100 more dessert recipes made with real, nutrient dense ingredients (including more cake recipe) you need to check out my cookbook. Coconut flour has a reputation for creating baked goods that are dense and taste like sawdust. Preheat oven to 160°C / 320°F (fan-forced). It gives this cake a complex, fruity flavor that results in an extra-moist cake. Coconut Flour Chocolate Cake Tips & Tools. More healthy recipes to check: Healthy Chickpea Brownies, Gluten-free Healthy Plum Cake, Healthy Keto Cookie, Healthy Chocolate Chip Cookies, Healthy Chocolate Pancakes, Healthy Smoothies. Donate a tip so I can keep creating great recipes. Spray two 8" cake pans with cooking spray and line with parchment paper circles. The book is called Living Healthy With Chocolate: Delectable Dessert Recipes That Will Change The Way You Eat, Think & Feel. Turn into the prepared pan and bake for about 40-42 minutes until a toothpick comes out without wet batter sticking to it. Required fields are marked *. Line the bottom of a 9 inch round cake pan with a circle of baking paper and spray the pan all over … It is by far the most moist mug cake … Don't skip the dry sherry syrup! Yes, 2011! It’s not only light and fluffy, but it’s moist too! BAKE for 45 minutes or until cooked … Do I have to then modify cooking time also? Hannah @ Bake Five,I know! Aug 7, 2017 - This Healthy Chocolate Coconut Cake is super fluffy, supremely chocolatey, and speckled with shredded coconut throughout. More coconut recipes to check: Coconut Laddoos, Mango Coconut Cake, Carrot Coconut Cake, Banana Coconut Cake, Peach Coconut Cooler, Bounty Bars. . This Healthy Chocolate Coconut Cake was a looooong time coming. Instead of flour, this healthy chocolate cake is made with nutritious coconut flour, which is really just ground-up coconut, not actually flour at all! This secretly healthy chocolate frosting recipe is so deliciously rich and chocolatey, you’ll want to eat it straight up with a spoon! Mix well until smooth and combined - a whisk works well for this. Combine the cocoa, coconut flour, baking powder and sea salt into a mixing bowl. Add the eggs, honey, vanilla, coconut milk and olive oil. Mix well until smooth and combined - a whisk works well for this. This chocolate mug cake is amazing! Gently loosen the sides of the cake from the pan and turn it out onto the rack. http://www.bobsredmill.com/whey_protein-concentrate.html, Healthy Coconut Cake Recipe - Our Motivations - Art, design, architecture, DIY & crafts, style, life, health, fitness, travel, How to Make Creme Brulee | Sugar Free, Low Carb, High Protein, Keto, Click here to read my full disclosure policy, Increased Unflavored Whey Protein Powder, ½ cup to ⅔ cup, Increased Stevia Extract, 1¼ tsp to 2 tsp, Increased Vanilla Extract, 1 tsp to 1 tbs, Replaced 1¼ cups Whole Wheat Pastry Flour with ⅔ cup Sorghum Flour + ½ cup Oat Flour, Replaced Sucanat with Granulated Erythritol, Replaced 1 tsp Coconut Extract with ½ cup Unsweetened Shredded Coconut. You can buy a single bag of the protein powder I used online if you don’t want too much lying around. The whey protein and eggs are crucial ingredients here as they help with texture and overall lift. Add the yogurt, eggs, maple syrup, and vanilla and process for an Preheat the oven to 350°F. This secretly healthy chocolate frosting recipe is so deliciously rich and chocolatey, you’ll want to eat it straight up with a spoon! The chocolate cake layer is super moist and has an intense chocolate flavor. a chocoholic who recreates classic desserts using clean, whole food ingredients so you can indulge more healthfully. My name is Jessica and there’s a good chance I’m eating cake as we speak (healthy cake, of course)! Transfer the pan to a wire rack to cool completely. Flourless Chocolate Cake . Join our community for free and never miss a recipe! BAKE for 45 minutes or until cooked … https://www.superhealthykids.com/recipes/quinoa-chocolate-cake Hi Jessica! Um, no thank you. Let’s go through the trial results, shall we? Combine the cocoa, coconut flour, baking powder and sea salt into a mixing bowl. I frosted my cake with the Cream Cheese Frosting recipe from my. This Coconut Yoghurt Cake is soft, moist, light and fluffy.Made all in one bowl, using simple ingredients, its naturally sweetened, and so easy, the kids could make it.. It’s fresh, filling and full of zesty summer flavour.Perfect for Brunch, BBQ’s and a must make cake if your new to sugar free baking, and if you’re looking for an alternative to all the those chocolate cakes. Add the … Once again, the cake turned out dry, but the flavor was improving! Here at DWB, we use good-for-you ingredients to make balanced treats we can feel good about eating. Don’t despair! I hate to be the one to break it to you, this isn’t cake !!!! It will be a crowd pleaser for even kids and non-healthy eaters. Once the cake and the frosting have cooled completely, fold the coconut and pecans into the frosting. While I proudly posted the recipe and kept it up all these years, there was always something nagging me about it — it called for way too many ingredients and required far too many steps to make. For this recipe, you will need: Two 8-inch Cake Pans; Parchment paper In a stand mixer bowl with whisk attachment, add the milk, applesauce, erythritol, eggs, vanilla extract, and stevia extract. If you follow me regularly, you know these are two of my favorite foods and in my cookbook I described in detail all of the reasons why dark chocolate and coconut are two of nature's super foods. Add the Natvia and baking soda and pulse a couple of times. Wow, you put so much effort into finding the best recipe, that is awesome! Sift the flour and a pinch of salt into a mixing bowl and rub in the butter with your fingertips until the mixture resembles fine breadcrumbs. These are the changes I made to the recipe: Yeah. I used coconut peanut butter but besides that I followed the recipe exactly. Looks really good! Once chocolate is melted, remove it from the heat and stir in the coconut milk. Add the oil and vanilla the milk mixture and stir together. This cake looks amazingly beautiful, it’s hard to believe it’s got such an awesome ingredients list. Place the oats, coconut, cocoa powder, baking powder, salt, flaxseed, and chocolate chips into the bowl of a food processor. https://www.laurafuentes.com/paleo-chocolate-cake-recipe-grain-free Seriously, this is my new favorite blog! COMBINE raw grated beetroot, eggs, vanilla, salt, almond meal, Naked Chocolat, maple syrup, oil and baking powder in a large bowl. You can probably use any protein powder (like the ones you mix in drinks) but I haven’t tried that yet. jessica, this looks amazing! Jessica this is the HEALTHIEST chocolate cake I have ever tricked normal people with! PDF download available on Etsy. Ground almonds, almond flour and coconut sugar combine in this healthy, gluten-free cake recipe. This decadent Coconut Chocolate Cake is just sweet enough to satisfy your chocolate cake cravings. It’s gorgeous and looks absolutely scrumptious. In a CAKE. Ingredients for this healthy mug cake: 1 tablespoon coconut flour; 2 tablespoons crunchy peanut butter (I like to use natural and organic) 1 tablespoon maple syrup OR date syrup OR honey (my favourite is date syrup!) *This post may contain affiliate links and as an Amazon Associate I earn from qualifying purchases. Only 260 calories and 7g of sugar, plus 5g of fiber and 10g of protein. It seriously doesn’t taste like it’s low in sugar, high in protein, or gluten free whatsoever! This dairy free chocolate cake is super light thanks to the vegetable oil, which in my experience tends to produce fluffier bakes than butter (and you don't need to use too much of it either). https://chocolatecoveredkatie.com/flourless-chocolate-cake-healthy-vegan Thank you thank you! It’s got oats, so it’s basically like a morning bowl of oatmeal . FIG & HAZELNUT CAKE by Occasionally Eggs. You better slice a big ol’ slice for yourself, because this is not a cake to miss out on. They are both made of coconut, but the cream is thicker and has a higher fat content meaning less water, and more coconut and creaminess. I would deem it necessary because I find that protein powders add structure to the cake. This is one of the healthy cake recipes I love: it makes a perfect, cozy fall breakfast or dessert (NO dairy, NO refined sugar, No refined flour). Grab your favourite mug and add a tablespoon of coconut flour, 2 tablespoons of peanut butter, a tablespoon of your favourite healthy sweetener (date syrup, maple syrup, honey…), and 2 … It’s got applesauce and coconut, so you’re getting in some fruit. Have to try it! My Healthy Chocolate Chip, Banana, and Coconut Cake is so delicious, your kids won’t know it’s good for them! Ingredients used to make healthy chocolate cake. I used canned coconut milk in the recipe but it didn’t seem to provide any flavor or moisture. This cake was far too airy and dry. I use coconut cream to add moisture to the cake. It’s thick, but smooth and pours into the pan like warm ganache. Three layers of this cake may seem like chocolate overload but it’s all balanced out by a coconut filling and silky coconut buttercream. Hi I'm Adriana, and Carissa! Set aside and let cool. Spread batter evenly in the pan and bake until a toothpick inserted into the center comes out clean, approximately 17 minutes. A 5-ingredient thick and creamy chocolate frosting you can slather on absolutely everything. Tag me on Instagram @livinghealthywithchocolate. This Chocolate Coconut Cake is super fluffy, supremely chocolatey, and speckled with shredded coconut throughout. Mix until the glaze is smooth and shiny. Now call me crazy, but I’d have this cake for breakfast! I did not have the mini chocolate chips on top, but rather surrounded the piece of cake with fresh blueberries, raspberries, blackberries and nectarine chunks – LOVE summer time! Mix on low speed. It tasted like straight up coconut alcohol. Print version available on Amazon.com. In total, this recipe took 6 trials to perfect. A brilliant recipe takes plenty of trial and error. So neat to read how you went through that process! Home | All Desserts | Paleo Coconut Chocolate Cake, By Adriana Harlan | 119 Comments | Posted: Mar 26, 2014 (updated: May 19, 2020). I think I won’t have a choice but give this one a go, else I’ll obsess over it for the rest of my days!? It’s very similar to a brownie. Instructions. I wanted it to be made with the addition of beetroot for added antioxidants, fibre and flavour. It gives this cake a complex, fruity flavor that results in an extra-moist cake. I probably undercooked it a bit as the center collapsed as it cooled – BUT it was so delicious!! Hope that helps! I’m so happy that I found your blog. Notify me of follow-up comments via e-mail, Welcome to Desserts With Benefits®! The original recipe called for a whopping 1½ cups of sugar, which I reduced to a measly ¼ cup of Sucanat. It’s chocolatey and coconutty and sweet all at the same time. *Gluten-free, Vegan, Paleo-friendly recipes*. Low Sugar, High Protein, GF. It’s got chocolate, so, you know, antioxidants! Add the flour mixture in three parts, alternating with the coconut milk, beginning and ending with the … First, I begin by pulsing some whole oats in the food processor to make oat flour. Ask questions, share your feedback and photos! When purchasing coconut cream be extra careful to not accidentally get coconut milk. Kim- Place 6 ramekins (ideally 4 oz ones) on a baking sheet and set aside. You can also further reduce the carb count in the recipe but using a low-carb sweetener that has a similar consistency to coconut sugar like xylitol. It’s got protein powder, like a breakfast smoothie! I knew beforehand that I lowered the sugar level by a lot, so I added ¼ tsp of stevia extract, which was clearly not enough. Martinamaybe you want to come visit: http://www.homesweetbakery.blogspot.com, Thanks, Martina!PS: I love your blog, and I really like the name . I replaced the tofu with an egg, omitted the honey and increased the stevia extract to 2 tsp, used erythritol instead of sucanat, increased the vanilla extract from 1 tsp to 2 tsp. Since the 1st trial was too airy and dry, I researched some healthy ingredients that can add moisture to baked goods. Due to my fervent need to lower the sugar levels in all of the recipes I make, I lowered this one a little too much. See also: Recipe for Danish Butter Cookies. I’m all for having cake for breakfast, if said cake is healthy and good for me. Gluten-Free Chocolate Cake With Coconut Oil, Chocolate Frosting and Doesn’t Lead to Bloating. Pour glaze evenly over the top of the cake. Let cool completely on wire rack. Thanks for sharing. Prepare your pan by lightly greasing the bottom and sides of an 8-inch … Don’t you just hate the crash you get after eating a lot of sugar? MIX well with a wooden spoon or your hands until combined. Set aside for at least 10 min. Either way, it does look delicious! There is no additional cost to you. In a medium-sized bowl, stir together the chocolate and melted coconut oil. This cake? Coconut and Chocolate is a great combo that just melts in mouth. Sift the flour and a pinch of salt into a mixing bowl and rub in the butter with your fingertips until the … Finally, a cake that I can share with loved ones with my head held high! COMBINE raw grated beetroot, eggs, vanilla, salt, almond meal, Naked Chocolat, maple syrup, oil and baking powder in a large bowl. It’s gluten-free, maple syrup and coconut sugar to sweeten it, and applesauce to make it soft and moist. Whip up this easy coconut flour mug cake for dessert in 90 seconds. Preheat the oven to 350 degrees Fahrenheit. Butter a 9-by-13-inch baking dish; line bottom and 2 long sides with parchment, leaving an overhang. This simple cake is made using everyday pantry ingredients including flour, baking powder, sugar and vanilla extract. Chocolate {Avocado} Cake. I think you can use 9″ cake pans just fine, but the baking time will vary. Please be so kind as to give real information as to where to look(I.e. Grind into a coarse powder, about 30 seconds. Spread the mixture over the top of the cooled cake in an even layer, then freeze for 10 minutes to firm up. I blended up 85g silken tofu and added that to the recipe. Store cake in the fridge. Please read my disclosure policy for more details. https://www.delscookingtwist.com/healthy-flourless-chocolate-cake !” I can’t thank you enough! You’ll see almond flour, almond butter, and of course, coconut oil!Mix these (among other things) with grated zucchini for a cake that provides a flavor blast in each and every bite. Yum! Melt the chocolate in the microwave, or in a heat-proof bowl over a saucepan of boiling water. It seriously doesn't taste like it's low in sugar, high in protein, or gluten free whatsoever! Let cool completely, then frost and serve! And, as always, your photography makes this cake look FABULOUS. Ingredients. This label is for realz peeps. I don’t have 8″ cake pans. Butter parchment, and dust with cocoa powder. Even if it is a bit airy for your tastes, it looks like a winner! MIX well with a wooden spoon or your hands until combined. Dump the dry ingredients in the stand mixer and let mix until. Please leave a review and share your photo in the comments below. This chocolate mug cake is paleo, grain-free, refined sugar-free, and can easily be keto! Maybe if you baked it in a muffin tin and renamed it a breakfast food, the airiness would seem appropriate and wouldn’t bother you. SPOON into paper-lined cake tin. Preheat the oven to 350 degrees Fahrenheit. 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